Lo Mein

4 cups cooked Chinese noodles (or very thin spaghetti)
rinsed and drained
12 oz. diced cooked meat (beef, chicken, pork ... any)
1 package frozen French-style green beans, thawed
2 cups fresh bean sprouts
3 scallions, chopped1 slice ginger, shredded
1 clove garlic, minced
1 teas. MSG (Accent)
1 teas. sugar
1/4 cup soy sauce
3/4 cup vegetable oil
1/4 teas. sesame oil
2 Tbls. sherry

Mix together MSG, sugar, and soy sauce. Set aside.Heat wok or pan hot and dry. Add just 3 tablespoons of thevegetable oil and all the sesame oil. Put in ginger and garlic tobrown first, then all the other vegetables. Stir and cook for oneminute over high heat. Add the sherry. Cover and cook oneminute longer.

Turn off heat. Remove vegetables, and drain;discard these juices. Set drained vegetables aside.Heat wok or pan dry again. Put in remainder of oil. Turn heatto medium. Add cooked noodles and stir constantly to heatthrough and to coat the noodles with oil for a couple minutes.Add your choice of meat and reserved vegetables; mixthoroughly.

Add reserved soy sauce mixture and stir untilnoodles become one even color. Serve.